Recipes

Jar  Salad

Our meal salad with quinoa, grilled mortadella, and rosemary dressing is the perfect recipe to bring for lunch or a picnic!

It changes the routine and salads in pots can be kept 4-5 days in the fridge. Millions of variations are possible, and this recipe is an inspiration of a recipe from Le Fit Cook's book.

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What  are  the  ingredients  of  the  Jar  Salad?

  • For the Salad:
  • 500 g (approx. 1 lb) Roma mortadella cut into small pieces
  • 250 ml (1 cup) cherry tomatoes, cut in half
  • 250 ml (1 cup) melon of your choice cut into small chunks
  • 500 ml (2 cups) cooked quinoa
  • ½ chopped radicchio
  • 1 liter (4 cups) arugula
  • For the French dressing:
  • ½ small red onion chopped
  • 60 ml (¼ cup) oil of your choice
  • 45 ml (3 tbsp) cider vinegar
  • 45 ml (3 tbsp) apricot jam
  • 30 ml (2 tbsp) chopped Kalamata olives
  • 15 ml (1 tbsp) Dijon mustard
  • 15 ml (1 tbsp) spices of your choice
  • 15 ml (1 tbsp) chopped fresh rosemary
  • Salt and pepper to taste

Preparation  of  the  Jar  Salad

  • Spray a pan with cooking spray then heat it over a medium heat. Cook the mortadella for 10 minutes, stirring regularly. Drain and place on absorbent paper to remove excess oil. Set aside.
  • In a bowl, mix the French dressing ingredients.
  • In four glass jars, put together the salads starting with the French dressing at the bottom, then the cherry tomatoes, melon, quinoa, radicchio, the mortadella and arugula.

Bonus

Go check out our Instagram Reels for the recipe video featuring @Lefitcook!

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